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ICCE Method Training Programs

ICCE Method is an international training organization offering coaching, workshops, events, courses, and retreats with a focus on the physical, mental, emotional, and spiritual benefits of ice bathing. 

ICCE Method Basic Training

The ICCE Method Basic Training program is an introductory course that allows the trainee to access a path of self discovery and education to see if ice bathing is right for them and/or their clients. The program offers an overview of the physical, mental, emotional, and spiritual aspects of the self while experiencing cold exposure. The course includes modules on theory, science, method, safety and evidence based research to help the trainee be able to personally enjoy and later guide an ice bath. This course is 80% about you and 20% about your clients.

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1:1 Coaching

ICCE Method Co-founder Jeffrey Daubney is an anti-aging/pro-vitality specialist based in Tulum, Mexico. He has worked with all types of clients ranging from executives looking to optimize for success to weight loss clients seeking profound life change. Jeff finds inspiration from thought leaders like Dr. Andrew Huberman, Dr. Peter Attia and Dan Brule. Jeff’s background includes 10 years of freediving experience, a CSCS certification and he is the foundational member of the ICCE Method.

If you are seeking a deep and meaningful life change, contact Jeff today.

In-Person Trainings & Workshops

Along with the ICCE Method training programs, our staff hosts in-person workshops, trainings, events, and experiences around the globe.

Interested in taking Basic Training in-person, or having a workshop for your employees to learn the basics? Contact us for availability!

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Level 1 Instructor Training

The Level 1 Instructor Training is for trainees looking to build a business or add to their existing business using ice baths as a tool in which they find authentic value.  ICCE will teach its members about client assessment,  emerging science using evidence based knowledge related to cold exposure from the physical, mental, emotional and spiritual points of view using its councils collective experience and hands on knowledge. This course is 20% about you and 80% about your clients.

Level 2 Instructor Training

The Level 2 Instructor Training is for Level 1 Instructors who want an immersive in-person experience to go deeper into the world of ice bathing as a teachable practice.  The 4 day intensive program is designed to cover as much information in a practical setting as possible. You will leave both satisfied and equally exhausted. These events are held 2-3 times per year in Tulum, Mexico and Santa Teresa, Costa Rica.

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Level up your life

ICCE Method is an international training organization offering coaching, workshops, events, courses, and retreats with a focus on the physical, mental, emotional, and spiritual benefits of ice bathing and breathwork. 

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